Good morning! Here are seven (7) quick ways to kick start your work day productivity.
1. Be still for a moment. Pay a little homage to three (3) things you are grateful for this morning.
2. Eat a healthy, protein rich breakfast.
3. Exercise. Get your heart rate pumping.
4. Reference your “to do” list before you begin your work. Prioritize the top three tasks you must complete today.
5. Limit your time on social media. (It’s a dangerous little rabbit hole.)
6. Hydrate
7. Play some soothing music in the background.
Love and Soul Always, Kawania
Photo: Shutterstock
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